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Juggle Club Members

1000 Juggles
Bailey T.

750 Juggles
Bailey T.

500 Juggles
Alex R.
Will C.
Bailey T.

250 Juggles
Alex R.
Bailey T.

100 Juggles
Tommy C.
Darby M.
Nate F.
Brenna S.

75 Juggles
Nadia B.
Marissa C.


50 Juggles
Abigail S.
Thomas G.
Keegan G.
Nathan O.
Delanney B.
Gretchen N.
Josh F.
Brenna S.


25 Juggles
Parker T.
Brian C.
Scott B.
Luke G.
Kendall B.
Delanney G.
McKenna G.
Jenna R.
Laura S.
Amy K.
Meghan R.
Emily S.
Ingrid S.
Ellen B.
Madeline M.
Julianna W.
Madeline T.
Brenna S.
Sarah C.

On their way to the next level............
Alex R. has 309!

Michigan Express Juggling Club-Juggle It Up!

What is Juggling?
Juggling is the act of tapping the ball and keeping it in the air with your feet. It’s an individual skill that teaches ball and body control. It is a simple but powerful way of improving your soccer skills and, most importantly, it is FUN!

Why Juggle?
Juggling can significantly improve your game in many ways. It develops your touch and confidence on the ball. If you can juggle the ball consistently, you will have better control of the ball in game play. It also helps improve concentration. The extra touches from practicing juggles will help you become the best soccer player you can be!

When to Juggle?
The best thing about juggling is that you can do it almost anywhere and all it takes is YOU and YOUR BALL! The best way to achieve your juggling goals is to PRACTICE! Juggling a soccer ball with your feet is an excellent activity for beginners and advanced players alike. It’s not only a good activity to do in your spare time but it can also be a very good workout, improving overall fitness.

Juggling Club Procedures:
1.Most importantly, NO HANDS AND NO BOUNCES! Only touches with the feet count towards your overall number. If you use another body part (head, chest, thigh) to keep the ball going this is ok, but those touches don’t count toward your overall number.

2.Honor system will be followed. The players are responsible for accurately counting the number of touches on the ball with feet only.

3.Report your juggle score to your coach. The coach or team manager will submit the score to the club manager at hmcnamara@michiganexpress.org . Please submit the following information; first and last name, age, team, number of juggles.

Juggling Club Milestones and Recognition
Players at all levels will be recognized on the Michigan Express website. In addition, players will receive these awards at each level:

Juggles Award
25, 50 or 75 Bag tags
100 White “Juggle It Up” tee shirt
250 Gray “Juggle It Up” tee shirt
500 Black “Juggle It Up” tee shirt

Thanks for being a part of the Michigan Express Juggling Club! Good luck and GO EXPRESS!

September Web Contest

Here are the entries for our web contest, Ask Your Coach a Question. Rules are posted on our homepage. Send in your entry today for a chance to win assorted Express gear!

I asked one of my coaches if he had a girlfriend, he said, Nah, I kicked her to the curb! Matthew M.

Question asked to coach Rob Barnes: Why do soccer coaches spit alot?? Because you can't be a girly-girl in soccer, you have to be a SOCCER PLAYER, and SOCCER PLAYERS SPIT!! Baylee J.

Jenna and Laura asked Droo if he has any siblings and for details if he does - -He has one brother named Jason,39. He is not good at sports, but is good at music and art.

August Web Contest

Voting for this contest is over. The winning entry was sent in by Nicolai V. Great job everyone!

Finish this sentence;
"You know you're a soccer player when.........."

"you score your first goal!" Jonathan Z.

"you get your 1st yellow card!" Melissa Z.

"your hair is longer than your sister’s!" Keegan G.

"you run up to someone and yell GOOOOOOOOAL!" Nicolai V.

"your toenails fall off!!" Amy K.

"you have a shinguard tan!" Delaney G.

"you can bend it like Beckham!" Jessica D.

"your favorite pair of shoes has cleats!" Baylee J.